HARD TIMES!!

Tuesday's 3 miles run was a breeze (10:57 miles/min) but on Wednesday I had the most difficult 7 miles run ever (11:54 miles/min). My legs were not following me and were really tight, I had to stop several times to strech... even the super Orange Sports Beans didn't really helped... so I've decided to take a break today and slept in (until 7:30!!!). I think I will be in better form tomorrow to do the 4 miler on my schedule and then up to the 15 miler on Saturday....

Happy running all!! =)