BLOG N' MUSIC!


I surprised myself, it only took me 20 mins to figure out how to add the playlist to my blog. I'm getting better at this whole nerd computer thing =) I always spend 2-3 h on Katie's blog listening to her playlist so I thought it was about time I did my own.

Great week training wise so far for me.
Monday: Long strenght training
Tuesday: 2.5 miles run with Rocky
Wednesday: 35 mins on the bike (10 at 30s easy:30s hard)
Today: 1.25K swim in 26 mins (1K in 21 mins! I'm getting faster without training :o)
Tomorrow: Tae-Box at lunch time (a trial, let's hope I don't hurt anyone!)

I figured out a way to make it to the pool! I leave work early and can make it to the 4PM lane swimming. Gotta love my flexible schedule. It was great to be back in the pool after more than a month and half without going. I missed the water except the temperature today would have been more appropriate in a hot tub... I wanted to do 2K but I had to stop when I felt like I was going to faint!!

Is anyone still watching Grey's Anatomy, it's one of the only show I am still following (with 24!) and it's starting to really bug me the whole re-run thing.... end of rant ;-)