ROAD TEST
Ran 5 miles at 10:47 min/mile this morning and all went well! I just wasn't expecting the icy cold weather!!! I just had to realised it's not the summer anymore and the morning low 10's feels like below 0...... The first half mile was run at a 8:30 min/mile pace as I needed to warm up my body!! Wow, the fall is really here... I saw the first leaves on the ground.... Nice morning, nice run, I'm happy!! =)
About Me
- Sonia
- "Being defeated is often a temporary condition. Giving up is what makes it permanent." ~Marilyn vos Savant
My running buddy Rocky
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3 comments:
Yes, we welcomed full fall weather today. And welcome back to the roads. Hope everything holds up.
Good job with the run and good luck with your half marathon this weekend.
Thanks guys =)
I'm getting nervous about the half tomorrow just because I feel like I haven't run in a year! But I'm ready, bring it on ;-)
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