Monday, January 28, 2008


With Miami!!! I love the beach!! The race was great, the course is breathtaking. I loved it. Finished in 2:21:44 and had to give a big effort from Mile 9-13.1. But finished strong. I only had one mile with a pace of 11 min /mile. All the rest was 10:XX min/mile!

I also meet with Laurel! She's so great! I will put more details once I am back in Canada!

Hope you are all doing well


Marcy said...

CONGRATS!!!! Can't wait to see this report!

TNTcoach Ken said...

Glad to hear it went well, now bring some of that sunshine and warmth back with you!

Laurel said...

Sonia it was so great meeting you! You and your parents are so nice!

I'm glad you had such a great race and I hope you enjoy the rest of your vacation.

Can't wait to read your report.

Fran said...

Nice work! Enjoy Florida!

Marky Mark said...


Sonia said...

Thanks everyone =)

The medal is huge and so beautiful. I really wished I was still in Florida and not back in the cold.... GRRR!!!

The race report will be written tonight! Thanks for checking in!

Ken: sorry I wasn't strong enough to bring the sun and warmth with me!! lol