STUPID TECHNO...

I knew I would struggle to update my blog layout. I should have kept the old boring one!!!

I cannot find where blogger said it 'copied' my old template....

So I can't access all the modification I had made previously on the right side.... and that would means typing all my race results and finding the e-mail addresses etc. The same for the people I follow... GRR this sucks

ETA: Figured it out.... Only took me 15-20 mins LOL

TECHNO?

Me not so much.... It took me awhile to switch to the new blogger version and now there are these "Follower" thing.... what the heck is that?

If you follow me and I follow you, who are we following? Who will be our Guru?!

Anyway, I've been pretty busy in the last few days on a low intensity training schedule anyway... nothing very exciting except my Dad's fastest mile ever today 11:55 min/mile during fartlek =)

Wed: 20K bike @ 51 mins
Thur: 1K swim @ 25 mins
Fri: 5K with Dad @ 41 mins
Sat: 25K bike @ 67 mins
Sun: REST
Mon: 3.5K Fartlek with Dad & Rocky (Dad's first time!)

I've also turned into Rachel Rae... or the equivalent of a cooking machine!
I made a few delicious recipes:
Pasta with lobster, wild mushrooms and cream
Butternut squash soup and with roasted red pepper puree
Spicy dill pickes

And some of the weirdest taste ever too... can't always win!!
Carribean pumpkin and black bean soup
Spiced Pumpkin soup

So yeah that's about what's going im my non exciting life!

DETROIT HALF-MARATHON!

I had an awesome race =)

The weather was perfect, the wind was more cooling than hard to run in I found. The best part was that I felt good and strong all long. I finished in 2:22:04 my 3rd best time out of 5 halfs.

Most of you know, I caught mono at the beginning of August and I was unable to run for more than 2 months. I started training for this race 3 weeks ago and I only did 2 long runs (8 and 10 miles). Considering all these, my goals today were to:
1-enjoy the race
2-run at a comfortable pace and
3-try to finish under 2:30.

So, 2:22 is a totally unexpected result for me and I'm pretty happy with it. =)

This is the first race I run without my ipod and I enjoyed it a lot because there was lots of people cheering on the side of the street. I don't think I would run without it in smaller races (like Forest City...) I always had tons of people around me (30-40 people!) for the duration of the half! I usually run alone in smaller races so that was a great change.

I have a “thing” for bridge, I love them! It’s hard to explain but everywhere I visit I’ll photograph them and I really feel in love with the Ambassador bridge since I moved here. So, running on it was a big highlight for me. The tunnel was HOT, I was sweating buckets, the breeze at the end felt so good. And the crowd on the Detroit side was so much bigger than on the Windsor side!

I saw my parents at the end of the tunnel, waiting for me near mile 9. It was great to see them. My dad tried to take 2 videos with his camera and ended up with nothing cause he’s technologically challenged... Lol Oh well at least he tried =) This was also the first time, my mom saw me run at a race and that made it pretty special for me.

Overall experience was awesome =) I want to come back for the full one day!

Thanks for reading everyone.


Before the race starts at 7:15 AM with my parents, it was so dark! And it wasn't super easy to get up at 4:45AM!!!

It only took me 2+ mins to cross the starting line , I was in Corral O which was in the middle of the row.

The race is over and it's bright oustide! With my folks again