Oh I missed you! All the time, I couldn't run, I really missed that tired leg feeling you get after a nice run! Yesterday, the dog and I headed out for a slow 5 miler. No watch, no GPS, no Ipod, no fuel belt, plain simple running with the sound of my steps on the pavement. (Ok, the reason for no GPS is that it is still broken and not replaced... but that's another story itself!)
It was my longest distance in over 2 months and I felt it during and after the run. It was also a first for my little 14 lbs dog, he had never run more than 3 miles!! But that was in the middle of the summer and the humidex is pretty crazy here... He still had energy to charge other dogs at the end of our run... so I think he can do this long on a regular basis =) I was so proud of him!
I had a great time in St. John's, the weather was a lot nicer than when I was there in July. It was great to see Sunny Newfoundland =) That's a picture of Andrew and I during our hike of Signal Hill.
This is a picture of me, hiking in Bay Roberts, a small village about 45 mins out of St. John's.
5 comments:
Thanks for the well wishes.
Wow, weather looks great out there. Congrats on getting the runs in.
Nice pix. And glad to hear you have a plan. It's fun sometimes to just do an "unplugged" run.
Those are the best runs! Going with nothing! The weather looks a bit crisp, *sigh* am I the on;y one that hates this time of year? LOL Awesome job chica!!
Running unplugged really feels good once in a while!
Oh, I love the Fall! Especially running in the cool air =) It's you Marcy, you're crazy ;-)
Wow, looks beautiful!!! And I'm glad you're running partner could keep up! Haha!
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